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(as of Feb 25, 2024 00:18:00 UTC – Details)


THE JOURNEY TOWARDS BUILDING MUSCLES AND ACHIEVING A SCULPTED PHYSIQUE IS ONE THAT MANY PEOPLE BELIEVE TO BE EXTREMELY DIFFICULT, TO THE POINT OF GIVING UP BEFORE EVEN BEGINNING.
What if I told you that your bodybuilding objectives are not only attainable but also simple to achieve? This book provides all of the answers you’re looking for!
Although nutrition and exercise are the most significant factors in reaching your ideal physique, supplements may also play a vital part in maximising your achievements. You’ll find the greatest protein shake recipes in this book, which you may use to improve your nutrition and raise your muscle-building abilities.
This book offers 10 perfect protein shake recipes to help get you started and then offers the tools and understanding for you to create and design your very own recipes that are suited to your targeted body shape when striving to achieve fast muscle growth.
These include:A comparison of different kinds of milk, fresh fruits, nuts and seeds (A very useful tool)A guide to muscle growthChocolate and peanut butter protein shakeVanilla and Grape protein shakeStrawberry and Orange protein shakePeanut butter and oat protein shakeOat Cookie Protein ShakePlus 5 more!It’s time to take control and obtain your protein target with ease!
ASIN ‏ : ‎ B0B37W552W
Publisher ‏ : ‎ Independently published (June 6, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 24 pages
ISBN-13 ‏ : ‎ 979-8834738343
Item Weight ‏ : ‎ 3.04 ounces
Dimensions ‏ : ‎ 6 x 0.06 x 9 inches