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Though there are many diet programs claiming to be “God’s way” to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover:

Why foods forbidden in the Old Testament are unhealthyJesus’s favorite foods, including “fast foods” and dessertThe health benefits of foods Jesus ate, and the health risks of foods He avoided

Also included are Dr. Colbert’s tools to effectively follow the plan: recipes, nutritional information, and practical advice, including how to follow Jesus’s model of eating with foods readily available today.

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Discover the full suite of What Would Jesus Eat? titles
In this expanded edition of the What Would Jesus Eat Cookbook, Dr. Colbert combines his original book and companion book with new data and 90+ recipes that will help you find balance in body, mind, and spirit. This cookbook is a companion to New York Times bestselling author Dr. Don Colbert’s What Would Jesus Eat?. Inside you’ll find recipes inspired by good eating and good living. In the original edition of the What Would Jesus Eat?, Dr. Colbert shares nutritional information and practical advice, including how to follow Jesus’ model of eating with readily available ingredients.

Publisher ‏ : ‎ Thomas Nelson; First Edition (July 3, 2005)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0785273190
ISBN-13 ‏ : ‎ 978-0785273196
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 5.5 x 0.64 x 8.5 inches