Kidneys are small organs that play a vital role in keeping you healthy. They are part of your urinary tract and work to filter your blood. What they filter out is passed out as urine. If you’ve ever had a kidney stone, you are well aware of your kidneys. Passing a stone has been likened to giving birth. It’s not fun! Kidney infections are very dangerous. Kidney (renal) cancer causes about 14,000 deaths annually with 63,990 new cases diagnosed each year. Help keep kidneys operating happily and healthily by enjoying these drinks. In fact, one might be growing in your yard right this moment. Number 5 is used for many cleanses and number 3 tastes like Christmas!
Beet juice is a terrific kidney cleanser and will improve your liver health as well. Beet juice is full of anti-oxidants that remove free radicals and the beets increase urine acidity. This helps remove calcium decreasing the chance of developing kidney stones. Beets help cleanse your blood, supporting that part of the kidneys’ job. A quick internet search yields many beet juice recipes, ranging from lemon/ginger/beet to a spicy basil/beet to watermelon and beet juices.